.: Enrollment for this event is CLOSED :.
A year of rhythmic ritual to attune with the divine pulse through yoga asana, writing, and dream work.
.: The in-person covenant is full but you can still join the virtual cohort here:.
You are invited to join Unearthed: The Covenant of Aligned Living- a container for harmonizing with the cycle of the year through ritual and connection.
We meet on eight Fridays over the course of the year to mark the seasons turning and align with the elegance and dignity of our own rhythm. Designed with the purpose of grounding punctuation into our lives in order to restore the connection to the voice of the inner, truest council. The sessions are meant to be a restorative workspace in which to deeply rest, and to unburden our hearts and psyches.
We will join on the Friday closest to the quarter and cross-quarter days for a half-day immersion. We will begin with rhythmic yoga asana to warm and melt blockages in the body, then we will charge the system with Prana using breath practices designed to liberate, and nourish.
The second portion of the session will center around dream work and writing. We will hone the skill of accessing and inviting dreams, and allowing them to inform and guide our waking life. We will end with a session of yoga nidra- deep relaxation yogic sleep- a guided journey into the mythic space.
The culmination of our work is aimed at at grounding our prayers and clarifying what is most central to our life.
You do not have to have an active dream world presently to participate. You do not have to have a regular yoga practice to join.
October 25th - release
December 20th - listening
January 31st - incubation
March 14th - emergence
May 2 - offering nectar
June 20 - pollination
August 1 - ripening
September 19th - sacrifice
Rough Schedule:
8:30 - altar building, blessing
9 - yoga asana
10:00 - breathwork + meditation
10:30 - snack break
11 - mytho-poetic discussion
11:30- dream share
12:15 - guided writing exploration
12:45- nidra
1:30 - close
(the in-person covenent is full- but you can still sign up for the virtual event here: https://www.toshayoga.com/events/2024/7/14/unearthed-the-covenant-of-aligned-living)
$870
Payment Plan - six total payments of $145 (charged every 6 weeks)
If you decide after the first gathering that this event isn’t for you you may request a refund for the remaining amount of the tuition. We want you to be enamored with the process.
If you will be traveling or absent during the program you are welcome to join the online cohort on the Saturday following each class. The virtual session is a shorter, condensed ritual.
About Suzanne:
Suzanne has been building altars and leading rituals and ceremonies since she was a little girl.
She is devoted to the disarming power of beauty- to the world of culinary flavor, the spectrum of the emotional scent landscape, and the insistence of poetry to strip us of our defenses. She aims to build containers that foster connection in all forms.