Back to All Events

Unearthed :: The Covenant of Aligned Living


  • Tosha Yoga 1283-1399 9th St Arcata, CA, 95521 United States (map)

A year of rhythmic ritual to attune with the divine pulse through yoga asana, writing, and dream work.

 

You are invited to join Unearthed: The Covenant of Aligned Living- a container for harmonizing with the cycle of the year through ritual and connection.

We meet on eight Fridays over the course of the year to mark the seasons turning and align with the elegance and dignity of our own rhythm. Designed with the purpose of grounding punctuation into our lives in order to restore the connection to the voice of the inner, truest council. The sessions are meant to be a restorative workspace in which to deeply rest, and to unburden our hearts and psyches.

We will join on the Friday closest to the quarter and cross-quarter days for a half-day immersion. We will begin with rhythmic yoga asana to warm and melt blockages in the body, then we will charge the system with Prana using breath practices designed to liberate, and nourish.

The second portion of the session will center around dream work and writing. We will hone the skill of accessing and inviting dreams, and allowing them to inform and guide our waking life. We will end with a session of yoga nidra- deep relaxation yogic sleep- a guided journey into the mythic space.

The culmination of our work is aimed at at grounding our prayers and clarifying what is most central to our life.

You do not have to have an active dream world presently to participate. You do not have to have a regular yoga practice to join.

  • October 25th - release

  • December 20th - listening

  • January 31st - incubation

  • March 14th - emergence

  • May 2 - offering nectar

  • June 20 - pollination

  • August 1 - ripening

  • September 19th - sacrifice


Rough Schedule:

8:30 - altar building, blessing

9 - yoga asana

10 - breathwork + meditation

10:30 - snack break

11 - mytho-poetic discussion

12 - guided writing exploration

12:30 - dream sharing and discussion

1:30 - close


$870

Payment Plan - six total payments of $145 (charged every 6 weeks)



If you decide after the first gathering that this event isn’t for you you may request a refund for the remaining amount of the tuition. We want you to be enamored with the process.

If you will be traveling or absent during the program you are welcome to join the online cohort on the Saturday following each class. The virtual session is a shorter, condensed ritual. 



About Suzanne:

Suzanne has been building altars and leading rituals and ceremonies since she was a little girl.

She is devoted to the disarming power of beauty- to the world of culinary flavor, the spectrum of the emotional scent landscape, and the insistence of poetry to strip us of our defenses. She aims to build containers that foster connection in all forms.

Earlier Event: September 8
Journey with Breath
Later Event: October 26
Unearthed :: Virtual