Are you feeling stuck mentally, physically or emotionally? Yoga has always aimed us at freedom- toward the light. Every single day is meant to be a celebration of our independance; our freedom to move, to express, to expand.
Yoga instructs us on how to experience transcendence by tuning the instrument of our mind towards the inner source within.
Let’s practice
Monday, July 4th
9:30-11
Suzanne is back from the desert and will be guiding class tomorrow and also next Sunday. Regularly scheduled classes will begin again in August
This class will be for all levels. Through asana, pranayama we will come back to center- the point of freedom from which all emerges.
$22
(option to pay with cash at the door)