A two- hour Vinyasa class to get you re-aligned with spirit through your physicality, mind, and soul.

Suzanne will teach a full practice including inversions and back bends followed by a long savasana, pranayama and a brief meditation.

This class is open to all levels- but beginners should be prepared to rest when they need.

9:00-11:00 am

$22

(or $20 drop-in cash at the door- no need to preregister)