Join us for an afternoon of deep restoration and healing.
To prepare ourselves to slide into a restorative sound bath we will begin with poses to help us settle into our bodies, clear our minds and connect to the breath.
Combining an active, rejuvenating, movement practice with deep restorative poses, we will prepare the nervous system for bathing in sound. The sound vibration produced by the quartz singing bowls are of a high frequency. This frequency has profound effects of healing.
If you have never tried yoga with a sound bath, this experience is a good place to start.
The poses are designed to be accessible, and we take the time to explain what to expect, and questions are welcome. We strive to provide a space to explore, go deep, and settle inward.
Sunday June 11th
3:00 - 4:30 PM
$25
Sound Healing for everyone
Through Brett’s experience playing music for over two decades and playing meditational instruments for over a decade he can comfortably say that sound has a profound affect on us.
His mission is to preform sound baths for as many people as possible to help them reach a parasympathetic state of mind which allows them to heal themselves and recover from a variety of ailments that are onset by the stresses that life creates. Simply put using Frequency to Aide Recovery.
Serena has been traveling down the spiritual inquiry path for most of her life. With all kinds of twists and turns she has found herself falling ever more in love with all the tools that allow our attention to come inside, reflect on our own innate intelligence, and cultivate a deeper sense of our own true nature.