Join Suzanne for a celebratory Vinyasa flow class marking the turning of the year- the tipping toward inward darkness and togetherness of the fall equinox.

Autumn is about closeness- of being inside and cozy together- simmered stews, smoke from wood stoves, and the smells of the crisp air that make being with one another that much more nourishing.

After so many months separated and apart- we need togetherness. This class will maintain social distancing of six feet between people.

Lets move, sweat, and flow to a rockin' playlist to commemorate this turning of the year.

$20

Sorry This class is all full. Email Suzanne to see if there is a cancellation- suzannedunning@gmail.com

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After having become enthralled with yoga as a as a teenager Suzanne started doing Groove Yoga with Lori Snyder just a few years later. Lori embodies joy and shows that yoga doesn’t have to be so serious. She helped Suzanne fall in love with yoga in an even deeper way-- finding yoga as a flowing expression of emotion.

Suzanne is honored to share the practice with you accompanied by music to move the heart.

Come prepared to sweat!