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Join Jacqueline Johnson, for an evening of deep relaxation. This special two hour class will combine a sequence of restorative yoga poses and hands on modalities. Students will explore prolonged holds in passive, gentle positions while supported by props, as massage is provided and cups are placed on the body (if desired).
This deeply rejuvenating journey will carry you deeper into your body, using the breath as a tool to create a grounded and restful energy. soothing the nervous system and creating space to fully let go.
As a group, we will take intentional time to cherish the present moment and welcome all feelings that arise.
Friday November 22nd 6-8pm
Early Bird Pricing: $45 (before 11/11) • Full Price: $55 (after 11/11)
All payments are final.
About Jacqueline Johnson:
Jacqueline has been a massage therapist with a physical therapy degree for 20 years. She has been a Yoga teacher for 10 years.
She believes that the body is a doorway to our internal world. Exploring your body through breath and movement with a child-like curiosity can bring joy-happiness and love into your daily life.