Pause at the pinnacle of summer's light, a suspension in time to submerge into stillness.
In this mini retreat we will turn our attention inwards through the practices of yin and restorative yoga to unveil depths and melt tension away.
Through deep stretches, slow movements, long holds, and time held for contemplation we create space to digest what is not needed, nourishing space for rebirth.
Poses will be restful, gentle, thorough and deep. Leave feeling nourished, lighter, and prepared to flow into the year ahead with fresh clarity.
Friday June 21st 6-8pm
Early Bird Pricing: $25 (before 6/17) • Full Price: $32 (begins 6/17)
All payments are final.
About Serena Jowaisas:
A dedicated yoga student, Serena found profound healing through the nurturing practices of restorative and yin yoga during a period of deep burnout.
Her heart's calling is to guide others in unlocking the power of conscious rest to restore vitality and activate the body's innate ability to self-heal.
Serena is passionate about helping everyone experience the transformative benefits of surrendering into relaxation and ease.