Join Suzanne on Christmas morning as we practice together. Town is quiet on Christmas- the hush invites us inward.
This class will be a nourishing journey woven with conifer essential oils to honor the deep quiet of winter that surrounds us.
Aimed at giving you space to soak in the stillness and to welcome winter with your bones.
Gentle movement, restorative poses, pranayama, meditation, and of course the golden twinkle dust of poetry sprinkled on top.
10:30-12
This class is free
Come as you are.